Living and working in Deerfield often means navigating exceptionally high expectations. As a major hub for business headquarters and active families, the daily routine here requires immense mental and physical energy. Whether you are battling the stop-and-go traffic on Waukegan Road, managing a demanding career, or just trying to keep your household running smoothly, the compounding effects of stress can take a heavy toll on your body. We established Flotstone to be the ultimate antidote to that relentless suburban grind.

Make the brief, peaceful drive north to Lake Bluff and step into a space where the demands of the outside world completely fade away. We specialize in science-backed therapies designed specifically to counter chronic stress and physical burnout. You can flush out the stiffness of sitting through long hours of meetings in our deeply restorative private infrared saunas, or quiet an exhausted, overthinking mind with the zero-gravity stillness of our sensory deprivation suites. For those looking to optimize their performance and shock their system back into balance, our cold plunge therapy offers a profound physical reset.