Relax, Detox, and Rejuvenate at Flotstone Float Spa, Lake Bluff, IL If you’ve been searching for the best sauna in Chicago’s North Shore...

TL;DR:  Floatation reduces sensory load (sound, light, gravity) so your brain can downshift from constant “threat monitoring” into...

At Flōtstone, we believe true wellness begins not with doing more—but with doing less. Our cold plunge therapy is more than discomfort; it’s neuroscience. By harnessing cold exposure to stimulate the vagus nerve, each plunge becomes a reset for your nervous system, building mental resilience, emotional balance, and recovery.