Living in Highland Park means enjoying a rich, active community, from vibrant evenings at the Ravinia Festival to weekends spent along Rosewood Beach. However, keeping up with the high-achieving North Shore lifestyle takes a significant physical and mental toll. Whether you are navigating the daily commute into Chicago on the Metra, managing a packed household schedule, or balancing the relentless demands of a high-pressure career, the compounding effects of stress can leave your nervous system perpetually overloaded. When you are constantly on the go, finding a moment of absolute, uninterrupted quiet to genuinely heal is incredibly rare. That is exactly why we created Flotstone.

Just a short, peaceful drive north to Lake Bluff, you will discover a tranquil environment engineered exclusively for your comprehensive recovery. We invite our Highland Park neighbors to trade the noise of daily obligations for a sanctuary of pure healing. Relieve the physical tension of a high-stress week in the deeply penetrating heat of our private infrared saunas, or escape the constant stream of notifications by experiencing total weightlessness in our sensory-deprivation float tanks. For those seeking to elevate their physical resilience after a long run on the Green Bay Trail, our cold plunge therapy delivers an immediate, invigorating full-body reset.